Sunday, March 13, 2016

Rx Muscle/Men's Physique Articles by Scott Fishkind (Ian Lauer-Editor)



Integrated Concurrent Exercise Training

Eric Broser's P/RR/S (Power/Rep Range/Shock) training Part 1

Eric Broser's P/RR/S (Power/Rep Range/Shock) training Part 2

Eric Broser's P/RR/S (Power/Rep Range/Shock) training Part 3

Nutritional Logging to Look Great All Year Round

Beethoven and Barbells" (aka 'Variations on a Workout Theme'

Overreaching 'Spreading the Wealth'

Are You Just Lifting Weights or Training Your Physique/

Intensity Techniques Part 1

Intensity Techniques Part 2

The Integrated Warm-up

Anatomy Of A Workout

Anatomy Of A Workout (part 2)

The Incredible Versatility of Elastic Resistance Training

Partial Repetition Training

Getting A Jump on the Competition

The General Adaptation Syndrome

Inner Muscular Symmetry

The Recovery Day
Agility Ladder Training For Men's Physique


I just want to thank you for visiting my home on the web which will serve as a hub for the various fitness articles I've written over the years.